by Steve Cylka | Jan 16, 2024 | Recipes
Ingredients 2 green plantains Avocado oil spray Sea salt Herb Yogurt Dip Ingredients ½ cup of grass fed Greek yogurt 1 tsp of finely chopped parsley 1 tsp of finely chopped cilantro 1 tsp of finely chopped chives 1 clove of garlic, minced ¼ of a lemon, juiced Sea salt...
by Steve Cylka | Jan 16, 2024 | Recipes
Ingredients 2 slices of sourdough bread, lightly toasted 1 ripe avocado 2 wedges of lemon Avocado oil Half of a pound of mixed mushrooms roughly chopped (oyster,shiitake,cremini) 1 garlic clove, minced Salt and pepper to taste 1 small sprig of rosemary Handful of...
by Steve Cylka | Jan 16, 2024 | Recipes
Drizzled with olive oil and finished with flaky salt, this is a nutritious lunch that’s not only restaurant worthy, but Instagram worthy, too. Ingredients 2 slices of sourdough bread, lightly toasted 1 ripe avocado Salt and pepper to taste Wedge of lemon 4-6 marinated...
by Steve Cylka | Jan 16, 2024 | Recipes
Ingredients 1/3 cup of thick cut oats (do not use instant or it will turn to mush) ½ cup of unsweetened almond milk (or milk of choice) ½ tbsp of pure maple syrup ¼ tsp pure vanilla 1 small apple, chopped into small cubes 2 tbsp raisins ¼ tsp cinnamon Pinch of nutmeg...
by Steve Cylka | Jan 16, 2024 | Recipes
Ingredients ¾ cup of grass fed, Greek yogurt ½ cup frozen blueberries ¼ cup of Homemade Homemade Granola ingredients 2 cups of thick cut oats 1 cup of chopped almonds 1 cup of chopped walnuts ¼ cup of unsweetened shredded coconut 1 tsp cinnamon ¼ tsp ground cloves ¼...
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